Reached A 23 Year Low

I just got back from a weigh in, and at 422, that is my lowest weight since the summer of 1984.  And I have no idea when i was last under 400.  So we are approaching new territory.  That is a minimum of 178 pounds since Jan. 20th.  And 225 pounds from my all time high. 

This is great.  And thanks to all my CC+ pals for the guidence and support.  Claire, Molly, magickat, heavenly, blackthorn, and melkor my man, and i will soon be kicking myself for not including all you other great folk. 

This is just fantastic.  A new life plain and simple.

Duke -- That is FAN-FREAKIN-TASTIC!!!! congratulations!  A tad lower than you predicted, I believe.  good on ya

Congratulations Duke of Indiana! Great job! You are an inspiration to all of us. Keep it up. Looking forward to the next update.

That's Fantastic, Duke! You should be proud! Congratulations and keep it up! :)

Um, seriously!!!  You freaking rock!!!!  Good for you, Duke!  Congratulations!  ABSOLUTELY SPECTACULAR!!!

Your progress is so inspiring!  We're all learning from your stellar example.  Keep up the good work, you have many cheerleaders behind you!! 

Congratulations!  That's absolutely amazing.

YOU ARE AMAZING!  What an inspiration you are!  Excellent job and keep up the good work.  And of course keep us updated on your progress along the way. 

Duke, you're plain magical. Congratulations!

1984 doesn't sound so long ago, but 23 years!! You must feel so awesome. Congratulations many times over :)

Sending 's and  and hugs your way.  You are doing fantastic!!! Keep it up.

What can I say that hasn't already been said? Nothing. You are doing an awesome job. You are certainly an inspiration to all of us morbidly obese folks out here. Keep us posted on your progress.

Well, butter my butt and call me a biscuit!!!

GOOD FOR YOU, DUKE!

(hee hee hee .... I was trying to think of something original to congratulate you with!)

=^..^= MOLLY

 

I recently joined CC+ and you are my first role model.  Way to go Duke!

~Congratulations~ That is amazing!! What an inspiration

Way to go! awesome job!!! Keep up the amazing progress and make sure you stick around CC to inspire us all :-D

Do a snoopy Dance. That is great. You keep goiing.  I can't believe 1984 was 23 years ago. It doesn't seem that long ago, even if I was only a sophomore in high school that year..yeesh...

Congrats!

Congratulations. You never cease to inspire me. Your positive attitude and warmth are wonderful. Well done on a job well done. I know that 400 mark is just a short time away.

ROCK ON!!!

Original Post by thecrankyone:

Do a snoopy Dance.

Definitely!! That's wonderful!!! You'll soon be under 400 and working your way even lower!

Duke- you must being feeling like you are on cloud nine right now-and you probably feel just as light physically!  We are all so proud of you here at CC-your determination truly shines through in all of your posts.  Just think of how you are going to feel 6 more months from now!  Yea hoooooooooooo!