Groups > Lifting as a Lifestyle > General Lifting Issues > Recession Buster: Make your own medicine balls!
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Recession Buster: Make your own medicine balls!
Seriously i am going to try this next weekend. I was searching online for a set of medicine balls and came across a website that showed you how to make your own out of different sized basket balls and sand/ rock combinations to get the weights you want. If you search medicine balls on youtube you can watch videos of how others have made them. I know it is old school, but i am so excited to make a set and get them into good use.
Give it a try and let me know how yours come out!
Cheers to medicine balls!
Diana
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