I'm a newbe who signed up today. My Dr. recommended this site and I must say it's pretty impressive. I've been looking at many of the recipe's and noticed they all have grades. Is there a way to filter the recipe's and look at those with a Grade of B- or higher?
No there isn't. The grade in recipes is often inaccurate depending on how accurate the ingredients are. If you see a yellow triangle on a nutrition chart for a recipe it means that one or more of the ingredients were not included because of mistakes in the unit of measure or the way the item was entered.
I find the recipe browser to be very useful when I'm looking for a new or better way to cook a specific ingredient. I review recipes before using them.
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more

