Very low-cal, low-fat hybrid oatmeal cookie recipe, taken from Baking911.com and (yet again) tweaked to my liking. As usual, I have yet to attempt this in real life, but in theory it seems to work out rather well!
| 1/2 | cup applesauce |
| 1/2 | cup sugar |
| 1/2 | cup brown sugar |
| 2 | egg whites |
| 1 1/2 | cups all-purpose flour |
| 2 | cups oatmeal |
| 1/2 | teaspoon cinnamon |
| 2 | teaspoons baking powder |
| 1/2 | cup skim milk |
| 1/2 | teaspoon vanilla or almond extract |
- Preheat the oven to 375°.
- Use an electric mixer to cream together the applesauce and sugars; add the egg whites one at a time and beat until well blended.
- Combine the flour, oatmeal, cinnamon and baking powder in a bowl. Alternating with the milk, add the dry ingredients to the batter by hand, a little a time, stirring to blend. Stir in the vanilla / almond extract.
- Drop by teaspoons or tablespoons onto ungreased baking sheets and bake until lightly browned, 12 to 15 minutes. Cool for about 2 minutes on the sheets before using a spatula to transfer the cookies to a rack to finish cooling.
Dessert, Bake
| Nutrition Facts | ||||||
Serving Size 17.7g |
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Amount Per Serving |
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Calories 44 Calories from Fat
2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
9.3g 3%
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Dietary Fiber
0.4g 2%
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Sugars
3.9g |
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Protein
1.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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