Crazy Chocolate Cake II


Submitted by alifranroy

Makes 24 servings


Great for birthdays

Ingredients
1 cups all-purpose flour
1 cup whole wheat flour
1 cup old fashioned oats
3/4 cups white sugar
3/4 cup brown sugar
1/2 cup applesauce
5/8 cup unsweetened cocoa powder
1 teaspoon salt
2 teaspoons baking soda
1 teaspoon vanilla extract
2 cups cold water
2 teaspoons distilled white vinegar
2/3 cup Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
Directions
  1. Preheat oven to 350; grease and flour a 9x13 inch pan

  2. Mix all ingredients.

  3. Bake for 30-35 minutes, or until a tookpick comes out clean.

  4. Cool and decorate, or eat plain!

Categories

Chocolate, Dessert, Bake

Nutrition Facts
Serving Size 66.1g
Amount Per Serving
Calories
97
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrates
21.8g
7%
Dietary Fiber
1.2g
5%
Sugars
11.7g
Protein
2.1g
Vitamin A 1% • Vitamin C 0%
Calcium 3% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
    		•    Bad points
  • Very high in sugar
    		•
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