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This truly tasty half-hour vegetarian chili is made possible by using convenient canned beans and tomatoes (no pantry should be without them). Whole-grain bulgur adds another layer of toothsome texture and nutritional heft. This chili is relatively mild, so it’s a good crowd-pleaser. If you like it spicy, add extra chili powder or serve with hot sauce.

Many holiday meals center on a great big dramatic presentation of meat. That's great if you eat meat; but what if you are a Vegetarian or simply someone that just wants to eat

Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.

Last week many of you made some fantastic home-made stock. Now what on earth should you do with it? Most calorie counters know how to answer that question. Let's

This spicy vegetarian stir-fry is a great way to use green beans when they’re bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, just make sure to cut them into small pieces so that they cook quickly. Coating the tofu in cornstarch before you cook it gives it a light crust.

After you finish enjoying a delicious holiday meal, what is the first thing you do? Sport fans will retire to the living room and cheer their favorite team. Active people will go for a walk around the block to

In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. Serve with: A little sour cream and a mixed green salad.

Family tradition and holiday meals are inexorably linked. Meal memories are the point from which family traditions spring, linking generations through the shared history of

This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil. It’s easy to make stuffed pizza at home. Just roll the crust thin, spread filling over half and fold closed. To use fresh spinach, cook 10 ounces until just wilted; finely chop and squeeze dry. Serve with: Marinara sauce for dipping and mixed green salad.

Is a sweet potato a yam? Grandma made a terrific yam dish every Thanksgiving and my friend Jill makes a beautiful holiday sweet potato dish. They sure do look and taste the same to me, so why is one dish called yam and the other sweet potato? Well, it turns out that

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly assembled at mealtime.

As a child, I was blithely unaware of what it took to get the small mountain of Thanksgiving food to the table. A whirlwind of activity centered on what seemed like about fifty Aunts, my Mom, and my beautiful Grandma as they happily

These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil and toss with a tangy sesame-orange sauce. The staff at EatingWell simply could not get enough of these delicious shrimp while we were developing this recipe. Serve with: Brown basmati rice and steamed snow peas tossed with a little toasted sesame oil.

I’ve learned a lot of things as a member of Calorie Count. CC makes it so easy to find nutrition facts on just about any food using the food search bar - a real wake up call to me for things like sugar, sodium, and

This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredients that star in a number of German dishes. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.