Ask Mary RSS

Your personal nutritionist
By Mary Hartley, RD
Director of Nutrition

Can you recommend good fitness DVDs?
Asked by anonymous on Feb 08, 2008 in Fitness



I recently bought some hand weights. I have a balance/fitness ball and a Thera-band. Does anyone have any suggestions for a good fitness DVD that uses these pieces of equipment?

Answer

My favorite source for exercise DVDs is Collage Video. Their ACE-certified instructors review the latest videos and they show you a 60-second clip. You can also find workout routines for all kinds of equipment in the Workout Center of the Exercise section at Calorie Count Plus.

Read a great review of exercise videos by the Exercise Guide at About.com:

Exercise Videos


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What type of food should not be eaten?

Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more