Health & Support
Moderators: positivelinny, devilish_patsy, lalabanana, peaches0405, ksylvan, nycgirl, iae, smwhipple



recovering from anorexia & bloated


Quote  |  Reply

hello there, im hoping someone can help with this. as a teenager i lost my period for a year, stared eating healthy, and got it back. when i look at other eating disordered people, i feel quite lucky that it didnt continue for longer. its been two years however, and im still bloated all the time. does anyone know why this happens and how it can go away? thanks

1 Reply (last)

The bloating does go away after a while, but you just have to stick it out. Eat little and often - as in, five to six meals and snacks a day - and it'll help. Peppermint and fennel teas are also good for bloating, as is putting a hot water bottle or warm towel on your stomach.

1 Reply (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients