Reduced Calorie Berry Topped Oven French Toast/Bread Pudding Recipe


Submitted by robertnoel

Makes 2 servings


Use any kind of berries.

Ingredients
40 grams French Bread, about 4 slices @1/2"
2 tsp butter
1 egg yolk
7/16 cup milk
1 tbsp sugar
1 tbsp splenda
1/8 tsp nutmeg
1/16 tsp cinnamon
3/4 tsp vanilla
1/2 cup blueberries,strawberries,raspberries
1/2 tsp icing sugar
Directions
Butter bread and arrange in greased dish. Combine remaining ingredients except icing sugar. Pour over bread and let soak in a few minutes. Bake 350 degrees for 30 minutes. Sift icing sugar over each serving.
Categories

Breakfast

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
196
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
179mg
7%
Total Carbohydrates
25.8g
9%
Dietary Fiber
1.5g
6%
Sugars
13.5g
Protein
5.1g
Vitamin A 7% • Vitamin C 6%
Calcium 9% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • High in selenium
    		•    Bad points
  • Very high in cholesterol
  • High in sugar
  • Contains alcohol
    		•
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