If I reeally wanna do this I need a Friend! :)
Age: 16
Weight: 145
Height: 5'7
Goal Weight: 115 iish
I have been at this for a week but right now it is seeming pointless, like its just not gonna work! I need me a buddy! :P Before school starts again I wanna be HOT! or relatively anyways cause ya know I have neeeevvver been skinny skinny, i wanna see what it's like! So post back if you want i would love to hear from some peeps out there who feel the same.
Soo I'm not as young as you but im around the same weight and height!!
Age: 20
Weight: 131
Height: 5'7
Goal: 110
I'm in the same boat as you when i go back to school I wanna be more healthy/thinner!
needless to say, your goal weights, for either one of you, are considered underweight. having been there myself (I'm the same height), the only thing I can tell you guys is... have fun losing your period. ;]
you're better off just focusing on healthy heating and doing strength training to tone up.
Hey :)
Age: 17
Weight: 135
Height: 5'6.. and half ;)
Goal: 120, but toned everywhere
Same as you guys, i want to look sooo hot going back for school lmao :)
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

