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Since joining this group I have lost 4 lbs. Would have been more but I have been sick the past 1.5 weeks and cant do any exercise and I don't plan to since I have to have my wisdom teeth pulled out in a few days. The good new is I haven't gained any weight.
SW:164
CW:144
GW:140
How about all of you?
I have lost 13 lbs. since Aug. 1st.
sw: 186
cw: 173
gw: 140
Some ups and downs with water weight which are aggravating but overall I am staying positive and am committed to the long haul. I have changed my attitude to one of patience ("slow and steady wins the race") which I think will make all the difference in learning new habits.
Well, the progress have been slow, been sick and I got my Wisdom Tooth pulled out and I have no energy for exercise. So
SW: 164
CW: 142
GW: 140
New Goal: 135
I was doing awesome, and then Halloween and Thanksgiving came along.
My starting weight was 181, goal weight is 157, and current weight is 165. Sadly, I was 159 before the halloween candy showed up!
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