What do you reward yourself with when you lose weight and how often (5 lbs, 10 lbs, etc...)

To help my mom stay motivated, I want to start giving her little rewards that say "You are doing great, keep up the good work" but I don't know what to get her or how often to get it for her.

How do you reward yourselves or your loved ones when they are on the right track to living a healthier life, and how many pounds do you lose before you reward yourself?

i think it should be a man/ped or a night out to the movies something she love to do , and i think around 5lb or when you start seeing them getting discouraged with them selfs good luck and keep up the good work oh and a target outfit shopping spree is nice to

I like to reward myself with new clothes. When I lose weight, my confidence is boosted and I want to look as good as I feel!

I like to crochet too, so when I lose weight, I reward myself as well by making myself a new hat or scarf or shawl or something like that. Crafts are a great motivator, whether you make something for her or she makes it herself!

Spa treatments  the best reward that pampers the soul and doesn't have food around to temp. first 5lbs mani next 5lbs pedi next 5 facial etc... thats what I am doing for me!!!

when i lost 10 lbs i went out an bought myself some nice shoes for work.  when i lost another 5 lbs i bought myself a nice purse.

i also got a new hair cut as well.