How Do You Get Rid of Booty?
how do you get rid of the but?does anyone know any excercises that work good?
Edited Jun 29 2007 21:20 by pandajenn19
Reason: removed all caps from post description
Reason: removed all caps from post description
5 Replies (last)
How big is your butt? Are you tall? Short of getting rid of body fat in general you can't just make the butt disappear. You can lift it and shape it though with squats, lunges, deadlifts.
hate to tell ya dear, but spot reduction doesn't work. You just have to keep burning fat. Cardio, cardio, cardio - Eventually it will disappear.
Personally, I like women with some "junk in the trunk" ;)
Personally, I like women with some "junk in the trunk" ;)
i dont have a measauring tape and im 16 f
I started to make an off color remark but since I see that the poster is 16 I'll just have to let it pass.
TBH I don't know or can't say if your butt is big or not. It is perception if you don't give more stat about yourself. And EVERY woman thinks their butt is too big to begin with anyways.
So, my suggestion is to do lower body exercise like I mentioned above to shape it. You are still young too. Just be active, eat as healthy as you can get, no crash diet, and avoid junk food to the best you can.
So, my suggestion is to do lower body exercise like I mentioned above to shape it. You are still young too. Just be active, eat as healthy as you can get, no crash diet, and avoid junk food to the best you can.
5 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

