Recipes - Roast
- Mustard-Maple Pork Tenderloin
Per serving - 209 cals, 7g fat, 8g carbs, 27g protein - Tania's Waldorf Chicken Salad
Per serving - 258 cals, 13g fat, 10g carbs, 26g protein - Lighter Pesto
Per serving - 113 cals, 11g fat, 1g carbs, 2g protein - Barbecue Chicken Rub
Per serving - 42 cals, 1g fat, 8g carbs, 1g protein - Garlic Roasted Chicken
Per serving - 79 cals, 3g fat, 2g carbs, 11g protein - 3 Soft Tacos with Spicy Chicken
- Nigerian Jollof Rice & Chicken
Per serving - 240 cals, 1g fat, 51g carbs, 6g protein - Dusty Broccoli
Per serving - 166 cals, 7g fat, 20g carbs, 8g protein - Roasted Turkey
- Molasses-Glazed Pork with Sweet Potatoes
Per serving - 279 cals, 7g fat, 28g carbs, 27g protein - Roasted Asparagus with Rosemary
Per serving - 106 cals, 7g fat, 9g carbs, 5g protein - Tangy Apricot-Glazed Pork Tenderloin
Per serving - 166 cals, 4g fat, 12g carbs, 24g protein - Butternut Squash Curry Soup
- Sesame Roasted Mushrooms & Scallions
Per serving - 97 cals, 6g fat, 9g carbs, 5g protein - Berry Pretty Pork Roast
Per serving - 372 cals, 15g fat, 14g carbs, 41g protein - Tangy, Cajun Chicken Tenderloins
- Roasted Beets and Kale with White Beans
Per serving - 234 cals, 4g fat, 39g carbs, 13g protein - Roasted Vegetables
Per serving - 132 cals, 5g fat, 21g carbs, 3g protein - Roasted Zucchini & Pesto
Per serving - 104 cals, 7g fat, 8g carbs, 4g protein - Classic Roast Chicken
Per serving - 450 cals, 14g fat, 3g carbs, 74g protein - Meatloaf
- Orange Pork Roast
Per serving - 340 cals, 16g fat, 16g carbs, 26g protein - Roasted Tomatoes Moroccan Style
Per serving - 71 cals, 1g fat, 14g carbs, 2g protein - Roasted Potatoes
Per serving - 225 cals, 7g fat, 36g carbs, 4g protein - Five-Spice Chicken
Per serving - 184 cals, 9g fat, 0g carbs, 25g protein
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