Roasted Cauliflower Recipe


Submitted by babydollsea_

Makes 4 servings


Really sweet when roasted!

Ingredients
2 pounds cauliflower, medium head
2 tablespoons olive oil or vegetable oil
2 tablespoons butter, melted
1/2 teaspoon salt, coarse
1/4 teaspoon freshly ground pepper
1 The longer you cook the cauliflower the sweeter it tastes!
Directions
  1. Rinse cauliflower and cut into serving-sized pieces. Place in a large zipper bag.

  2. In a small bowl, mix the oil, melted butter and seasonings; pour into bag with cauliflower. Seal bag and gently toss to coat with oil. Be careful that the bag doesn't come open. Spread cauliflower in single layer on large rimmed baking sheet.

  3. Bake at 400ºF about 25-30 minutes, turning cauliflower every 10 minutes. Roast until it is browned on the edges and tender.

Categories

Side Dish

Nutrition Facts
Serving Size 241.5g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
168
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrates
12.1g
4%
Dietary Fiber
5.7g
23%
Sugars
5.4g
Protein
4.5g
Vitamin A 4% Vitamin C 175%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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