Roasted Sesame Asparagus Recipe

1. Preheat oven to 450.
   
   
2. Snap off tough ends of asparagus. Arrange asparagus in a single layer on a jelly roll pan coated with cooking spray; brush with sesame oil.
   
   
3. Bake at 450 for 10 minutes or until crisp tender. Remove pan from oven.
   
   
4. Add vinegar, sesame seeds and red pepper to asparagus, tossing gently to combine.
   
   
5. Place asparagus on a platter; sprinkle with salt and black pepper.
   
   
6. Toss with cheese.
   
   

Legend

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Calorie Breakdown (?)

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Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in cholesterol High in calcium Very high in dietary fiber Very high in iron High in manganese High in magnesium High in niacin High in phosphorus High in potassium High in riboflavin High in selenium High in thiamin Very high in vitamin A High in vitamin B6 Very high in vitamin C High in vitamin E High in zinc

Bad points High in sugar