Roll Call -- April Excercise Challenge

May's thread can be found here:
http://www.calorie-count.com/forums/post/3450 8.html

How much do you want to exercise a month?  How can you push yourself out that door when the last thing you want to do is go to the gym?  Easy challenge yourself pick a goal and work for it!!!

The American Heart Association offers a free online excercise tracker and lots of information to improve your heart heatlh.
http://www.justmove.org/home.cfm

What is exercise you ask - its whatever you do over and above your normal everyday activity.  If you start taking the stairs instead of the elevator due to your wanting to improve your health this is exercise - if you park further from the door and walk extra - this is exercise.  However if your work requires you to be on your feet running around all day - this is lifestyle and not exercise and should be added to your "activity level" in your account..  I think its important for you to be honest with yourself so you will truly get the benefit of this challenge.

Let the fun begin!!!!


Keep track of your time and post your accumalative totals daily or weekly whichever you prefer.

due to the popularity of this challenge only folks signed up by the 1st of april will be able to participate - but this challenge happens monthly so stay tuned to for Mays sign up!!!

Please post your totals in this format:

 Minutes done/goal time so we can more easily find which section you are in

IE  60/1500

THOSE WHO HAVE NOT CHECKED IN BY THE 15th WILL BE REMOVED!!!

750 CHALLENGERS
TIMEKEEPER  MISTYANNE

amy73...................................290
antiquegirl1987....................85
beachchica.............................*****8 55*****
budge.....................................*** **858*****
cindylb...................................*** **1103*****
clairelaine.............................695
daisylove................................200
dharmat.................................466
glinda......................................6 50
ilovechefwilliam.....................180
jencopyright1973...................440
lapslazuli.................................** ***1040*****
ljdski....................................... 595
lrigden.....................................1 65
mcderin...................................*** **921 *****
med238ley..............................*****8 02*****
melanson.................................**** *815*****
mgi015....................................*** **1066*****
party4u....................................** ***763*****
phantompoe.............................*****7 65 *****
singletear................................550
terri135...................................49 0
tiegurl...................................... *****847*****
tiggergal..................................57 5
tracce12587.............................30

1000 MINUTE CHALLENGERS
TIMEKEEPER TGBROWN

chrysbiz ....................948
debcowan ................606
***emmsumm ................1015***
***gonna_do_it .............1015***
greyskies .................170
hrdnaussies .............705
***jayleew  ...................1022***
***jmbarton . .................1025***
kat817 ......................105 or 65?
kortam .. ....................250
lauree . ......................940
lebrowne.....................135
lizar15 ........................560
luckynbr4  ..................525
makambo ....................60
mistyanne   ................ 506
montoys......................150
okiepic ........................942
***pozesara.....................1154***
psalm139140  ............601
senoritakel .................60
shmixin. ......................105
ssbuckeye.. ................845
sugar-n-spice...............300
sydthekid ....................650
***tgbrown  .....................1005***
wantstolose................ 605

1250 MINUTE CHALLENGERS
DEANNAD70 TIMEKEEPER

abcsmom............................665 
abholbrook.......................1085
deepima.............................420
e1ys3.................................300
feifei777.............................545
kimmypete..........................285
kj47933..............................970  ;
lebrowne...........................1001
lgsass.................................857
marybear............................600   
**mauntler...........................1295**&n bsp;
**mranae..............................1400**
robinnadine64....................555 
samianne..........................1209 
sharlong............................1200  ;
ssharp................................600&nbs p;
thesilverstar121.................975 
vrykolia...............................810&nb sp;
watergirl.............................845

I will be out of town for the next few days.  Will try to update as often as I can but definitley of Monday :).  Cheers all!!!

1500 MINUTE CHALLENGERS
TIMEKEEPER - MONIX

anniemarie13 ......................710
ctrs.......................................32 5
deannad70....................****1875****
kairosmagdalen ............****1750****
kcthomas ......................****1515****
lisaspah ...............................1230
lura1  ...................................165
pommiepup..........................115
vbnet ...................................120
vdesire ..........................****1505****

1750 CHALLENGERS
TIMEKEEPER - MONIX

aeetheri.................*****2035*****
bigboned11 ......................550
chippertoo .............*****2195*****
dotje82.............................1693
katyayer............................1655
kiigan................................1585
lareina...................*****1805*****
monix ...............................1560
pisc13 ...................*****2366*****
smichelle21 ...........*****1781*****
spookums..........................1630
starbeam22......................1730
30stmjunkie......................235

2000 MINUTE CHALLENGERS
TIMEKEEPER 0BACKERFAN

clmitch4jesus .......................1830
dbackerfan..........................**2447**
deejlb...................................**20 63**
ksylvan .............................**..2010**
lliywingz82................................28 0
missykrissy08 ..........................1130
nicoley...................................... .**2365**
orangeloft  ...............................**2020**
robtucker430 ............................695
rude_girl ....................................1460
tamji .......................................**2292 **
tanya20...................................... ..530
unsedentary................................44 5
xutong....................................... ..**2005**

 2500 AND MORE CHALLENGERS
     TIMEKEEPER -DBACKERFAN

aimeez21............................**5029**
bubba827............................2480
laurenz32..............................1020
msmok...................................160
ocdfoodie23............................2130
smartagg ...............................1935
stanbob ................................**4735*

```````````````````````````````````
updated lists
750 times 5:15am pst 4/30/07
1000 times 6:30am pst 4/26/07
1250 times 6am  pst 4/27/07
1500&1750 times 6am pst 4/29/07
2000&2500 times 630 am pst 4/27/07

********UPDATED 750's*********

**********updated 1500 & 1750 *************

Good morning! I signed up by April 1st, but my name hasn't made it on the list yet...but here are my totals so far anyway!

155/1750 <----(in my sign up post I put 1800, but didn't realize there were set catagories before I posted...sorry)

I just saw a comment that the 750's were updated but I didn't see my name updated. Here was my post from yesterday....

"60/750  Just over 4 hours of painting and prep (for painting) work but I'm gonna call it at 60 minutes of actual.   So glad to see I'm not the only one with a 750 goal. :)"

60/750- I love this challenge.. this is my first time to do it, and it is great.

Almost ran out of daylight, but  I got it in

70/750

For everyone just starting this challenge this month...

We, the timekeepers, (hehe) do not update to the site. When we post "Updated 750" or "1000" or which ever we are doing it is to let us know where we stopped. We then get that information to dbackerfan, who updates the main page. This could take anywhere from 1 hour to 12 hours, depending on when we can all get on line.

Hope this helps clear up any confusion :D

~Misty

__________________________________

Edit:

My total is 49/1000

5 min elliptical
20 min circuit training
7 min high impact aerobics
3 min stretching
14 min namaste yoga

That'll keep my body guessing!!

My name is spelled wrong :( on the list..  this includes 4/ 1, 2, 3

165/1250

Thank you!!!

******************updated 2000-2500**************

30/1250

75/1000

75/1250

132/1000

25/750 for yesterday 3/2/07

Ok wasn't going to post this often but this is fun/motivating:)

Yesterday I coached my pee-wee Softball team for 1 hour and I power-walked for 1/2 hour which brings  my totals to:

205/1750

Good luck everyone!  As of yesterday:

120/2000

Off to a slow start for April. 

60/1500

+++++++++++Update 1250's+++++++++++++++++++++++

103/750

45/1250

Thanks for adding me to the list.  150/1750