Roll-Call June Exercise Challenge

How much do you want to exercise a month?  How can you push yourself out that door when the last thing you want to do is go to the gym?  Easy challenge yourself pick a goal and work for it!!!

The American Heart Association offers a free online excercise tracker and lots of information to improve your heart heatlh.
http://www.justmove.org/home.cfm

What is exercise you ask - its whatever you do over and above your normal everyday activity.  If you start taking the stairs instead of the elevator due to your wanting to improve your health this is exercise - if you park further from the door and walk extra - this is exercise.  However if your work requires you to be on your feet running around all day - this is lifestyle and not exercise and should be added to your "activity level" in your account..  I think its important for you to be honest with yourself so you will truly get the benefit of this challenge.

Let the fun begin!!!!


Keep track of your time and post your accumalative totals daily or weekly whichever you prefer.

Please post your totals in this format:

 Minutes done/goal time so we can more easily find which section you are in

IE  60/1500

We timekeepers can not keep track on your accumalitive times for you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

THOSE WHO HAVE NOT CHECKED IN BY THE 15th WILL BE REMOVED!!!

Sign up ends the 1st no exceptions.

Please join me in thanking the timekeepers for this challenge -

mistyanne
mcderin
tgbrown
deannad
monix
dbackerfan

and others

for those who have been at this awhile this month we are trying something different instead of each timekeeper tracking a seperate group we will all update all posts from where one person stopped and then next begins.  It is our hope this will keep the list flowing quicker with the updates.

750 CHALLENGERS

abholbrook................................... .***1040**
amarynth..................................... ...500
dharmat...................................... ....***795***
jascat....................................... ......170
kellygreen................................... ...***775***
lcpb08....................................... .....510
mf6026....................................... ....631
mistyanne.................................... ..568
natashenka................................... .555
oreopuppies.................................. ***772***
singletear................................... ...480
squeakygurl.................................. .695
starbeam22................................... 160
sweetandbrown.............................220
willowraven.................................. ..265

900 CHALLENGERS

akgal........................................ .....399
beachchica................................... ...865
ek5684....................................... .....**900**
hockeymom3 ..................................***985***
jayleew ..........................................**9 15**
jenniferelyse74 ..............................450
ljdski....................................... .........825
mcderin...................................... ......**1205**
melanson..................................... ....115
monday42..................................... ...238
phantompoe................................... ..459
reflection31................................. .....160
sahdukes..................................... ......180

1000 CHALLENGERS

anniemarie13 ....................................470
budge........................................ .........590
ctrs......................................... ...........789
dotje82...................................... .......968
hrdnaussies .......................................30
jhicks....................................... ..........620
kimmypete ........................................**106 0**
lapslazuli...........................................** *1005***
lemoneko0007 .................................475
meggymouse................................... .670
momofaussoldier.............................. **1020**
sarah_11235 ...................................***1483***
scotslad..................................... .......843
shape7....................................... ......780
smoofinator.................................. .....451
sydthekid.................................... .......660
wants2lose................................... .....**1070**

1250 CHALLENGERS

angelmoonfairy............................... ..888
3monkeysmom.................................. ..**1350**
cdp145............................................. ...**1590**
daizymae ..........................................**1 604**
diana2356 ........................................605
e1ys3........................................ .........900
firesprings..........................................*** 1600***
jayleew...................................... ........130
jem599....................................... .......**2527**
jillpb....................................... ............135
jmbarton..................................... .......900
lgsass....................................... ...........678
mauntler..................................... ......**1290**
tabby7193.................................... ......205
tgbrown...................................... ..........45
ummmaryam ......................................675
vcooper ............................................. ..**1411**
vollysetr.................................... ...........100
wellhellmichelle ..................................1115

1500 CHALLENGERS

amyb3517............................................* *1784**
angela311.................................... ........105
bpisciot..................................... ...........**1782**
chrispatiste................................. .......**2074**
chrysbiz..................................... ...........**1895**
cindylb...................................... ............***1515***
ctrs......................................... .............689
ddolinar..................................... ...........**2695**
dorothyjane.................................. .......365
huffman57.................................... ........405
inci_vinci ............................................. ..1360
kairosmagdalen............................... .....245
leafsfan17................................... ..........1255
novgal....................................... ...........150
pistacey_O_nut............................... ...**1960**
pozesara..................................... .......***1523***
vdesire...................................... ..........**1500**
vrykolia ............................................. .1345

1750 CHALLENGERS

amaxpro...................................... .......285
chippertoo................................... .......**1910**
clmitch4jesus................................ ......1210
cvedros ............................................. .**1750**
katyayer..................................... .........**1770**
lebrowne..................................... ........951
lysee80...................................... .........1617
monix ............................................. ....420
ssy1pny...................................... .....**1800**

2000 CHALLENGERS

anishak...................................... .........1380
bluefieldbeaver67............................ ...***2265***
dan2203 ............................................1 300
deannad70.................................... .....1390
jcullen60.................................... ..........510
jpg973....................................... ..........555
kiigan....................................... ............200
ksylvan...................................... .........**2180**
nicoley...................................... ..........***2014***
nikki_08..................................... .........***2090***
orangeloft ..........................................164 0
shrinkabootie................................ ......258
tamji ............................................. ......1406
thegrayman................................... ......***2010***

2500 CHALLENGERS

dbackerfan................................... .........1504
deejlb....................................... ..........1561
fatdoc............................................. ......**3237**

3000 AND OVER CHALLENGERS

bubba827..................................... .........**3096**
mollydominick................................ .........255
pod.......................................... ..............2325
stanbob............................................. ....**3635**

This thread will start June 1st.  I have set up a new account name and have given access to all the timekeepers for this thread so maybe some of the past concerns will no longer become an issue. 

dbackerfan - have you found somebody to take over the challenge as a whole?

1250 -- This may be difficult, because most of the summer I won't be near the Internet...but I'm going to do the work, and hopefully I'll get a chance to record it...at least, sometimes!

1250 please.  thanks.

this is not the sign up thread -- this thread will not begin until June 1!!!  Please visit the June sign up thread.  Thank you.

Bumping 

sign me up for 2500

900 again for me.  I am going to make it this month!

40/750   ... Thanks for keeping the thread going, please let me know if you need a timekeeper.  Good Luck Everyone!!

   50/2000

50/1250

45/750

10/750

51/1000

210/3000

45/900.  I think on the sign up sheet I selected 750.  If its easier for you to keep me at 750 that's fine too.  I'll just keep my personal goal at 900.

85/1500

90/1000

40/2000