Roll Call - March 2007 Exercise Challenge!!!!!

How much do you want to exercise a month?  How can you push yourself out that door when the last thing you want to do is go to the gym?  Easy challenge yourself pick a goal and work for it!!!

The American Heart Association offers a free online excercise tracker and lots of information to improve your heart heatlh.
http://www.justmove.org/home.cfm

What is exercise you ask - its whatever you do over and above your normal everyday activity.  If you start taking the stairs instead of the elevator due to your wanting to improve your health this is exercise - if you park further from the door and walk extra - this is exercise.  However if your work requires you to be on your feet running around all day - this is lifestyle and not exercise and should be added to your "activity level" in your account..  I think its important for you to be honest with yourself so you will truly get the benefit of this challenge.

Let the fun begin!!!!


Keep track of your time and post your accumalative totals daily or weekly whichever you prefer.

due to the popularity of this challenge only folks signed up by the 1st of March will be able to participate - but this challenge happens monthly so stay tuned to for Aprils sign up!!!

Please post your totals in this format:

 Minutes done/goal time so we can more easily find which section you are in

IE  60/1500

THOSE WHO HAVE NOT CHECKED IN BY THE 15th WILL BE REMOVED!!!

750 times - mistyanne timekeeper

bdenton73......................430
clairelaine........................630
clinder...............................120
dharma_bum....................605
donamuller......................105
frankiedeeble....................65
jayleew ...........................***915***
jencopyright1973.............320
jlybn13.............................320
juliah................................120
kelseyc.............................120
lapslazuli..........................***819***
levavelgem.......................328
lightningmd.......................290 &n bsp; 
linda23..............................***950** *
lizar15...............................408
ljdski..................................***87 5***
lksmts98............................280
luckilyevil............................240
melanson...........................***880***
mcderin..............................***925 ***
mom2allboys......................400 
piercedangel1975..............160
pirateslife4me....................700
saddlebredgal43................555
shannon-nev......................***1020***
shmixin...............................805
squeakygurl.......................655
stokesreagan.....................***912***
suzyder................................90&nbs p;
tiegurl.................................***75 5***
wants2lose.........................***1055***  

1000 challengers
Timekeepers - nomoreexcuses and tgbrown

angelahunter .......................710
anniemarie13 ...................... 530
atlast ...................................40 or 80 ?
biggestloserfan ....................820
christink ................................220
chrysteas ..............................640
dianna ...................................60
dotje82.................................  ;moved to 1500 goal w00t!
feifei77 ................................. 1020 *
jmbarton ...............................696
kmedwards ...........................935
knarik .....................................60
kortam ...................................600
ktcort13 .................................140

lauree ..............................915
lebrowne .........................732
lily42 ???????????....1020*
lovethebigdogs.................355
lura1 ????????????..1287*
makambo .........................250
mbusch5 ..........................675
mistyanne ........................965
mzremi83...........................150
psalm139140 ....................243
rfosteriii ............................5 55
ssbuckeye........................850
ssharp..............................800
sydthekid .........................915
tamji ................................1244*
tgbrown ????????.......928
thesilverstar121 ?????..695
united2gether ..................750

1250 Challengers
deannad70 timekeeper

abcsmom..................1085
**abholbrook...............1260**
aenglish ..................425
ctrs...........................835
**deannad70...............1320**
dorothyjane..............935
jburbank ..................555
**kallie67.....................1295**
lgsass.......................1001
**lisaspah ...................1290**
llowery3 ...................800
**marybear...................1250**
**mauntler ...................1540**
**messam.....................1271**
nomoreexcuses.........731
**vbnet.........................1475**
kairosmagdalen.........700

1500 Challengers
monix timekeeper

basementgirl ............****1630****
cfmassey .........................590
dotje82......................****1641****
monix .........................****1510****
nerdalicious ......................482
orangeloft .................****1515****
pisc13 ...............................1478
queenmabb.......................240
spookums..........................1400
tesseract .........................240
vdesire.......................****1500****
vrykolia ...........................995
watergirl .........................865

1750  Challengers
monix timekeeper

aeetheri ......................*****1830*****
bigboned11 ........................1265
chippertoo ...................*****2150*****
fattie90 ...............................930
kiigan ..................................1385
niltzsch ....................... *****2045*****
robinnadine64 .....................956
smichelle21 .........................1658

2000 challengers
timekeeper dbackerfan

bahagirl ...................................1692
bp2wcr ....................................900
clmitch4jesus ..........................1745
dbackerfan..............................1826
deejlb......................................* *.2448**
ksylvan ..................................** 2540**
laurenz32 ................................**2001**
lovethetangible .......................**2025**
nicoley .....................................**2454**
robtucker430 .......................... 1435
rude_girl ..................................1305
xutong ...................................**2303**

2500 Challengers
timekeeper dbackerfan

aprii13 ....................................1920
bubba827 ..............................**3165**
georgieann .............................**3850**
msmok ....................................  1610
smartagg .................................**3315**
stanbob ...................................**4435*



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Those who have not posted a time by March 15th will be removed from the list.  Thank you.

April sign up thread  has begun!!!!

***************UPDATED 750's*************

300/1000

~~~~~~~~~~~~~~~~~updated 1000s A-K~~~~~~~~~~~~~~~~~~

Getting there!!!

660/1500

613/750

Almost there! Maybe by tomorrow night...and I didn't think I would be able to do it.

441/750 for me :)
Thanks!

425/1000

><><><><><>& lt;><><Updated 1250's><><><><>< ;><><><><><> <

40 more...345/750..thanks

400/1000

155/750

450/1000

495/1500

410/1750

Wednesday
680/1250

Woops...kept forgetting to post last week, so for the first two weeks: 408/1250  Hoping I can bump it up!!

***************updated 1500 & 1750 ***************

(sorry for the delay, busy, busy day!)

355/750

60 min. aerobics/body sculpting

750/1250

just got back from a 1hr hike with my d/c munchkins!

so 641 + 60 = 701/1000

500/1,000

1/2 way ~ woo hoo!!!