ROLL CALL ...MAy Water Drinking Challange.....Sign Ups

OK I'm sorry all I'm a slacker, I told united i'd do this an Im slacking, But heres the sign ups.

Vrykolia ~ 918oz/3224oz month

3monkeysmom ~ 80oz a day/2480oz month 

X17star17X ~ 128oz a day/3968oz month

erica200 ~ 540oz/ 3720oz month    

Willowraven ~ 224oz / 1984 month 

 troublescoming2 ~ 56oz a day/ 1736oz month    

United2gether ~ 64oz a day/ 1984oz month

Kebeyc ~ 80oz a day/ 2480oz month  

Kimmypete ~ 80oz a day/ 2480oz month 

Shape7 ~ 48oz a day/ 1394oz month 

orangeloft ~ 700oz/ 3100oz month

 madnat ~ 448oz/ 1984oz month 

amy73~ 642.4oz/ 2480oz month

starbeam22 ~ 100oz a day. 3100oz month

 foodfreak ~ 64oz a day/ 1984oz month 

kb1979 ~ 64oz a day/ 1984oz month 

melissamcculloh ~ 64oz a day/ 1984oz month  

juliewyant ~ 64oz a day/ 1984oz month      

gracioushands ~ 448oz/ 1984oz month

Zulupomm ~ 314oz/ 2380oz month

Sarasmall ~ 64oz a day/ 1984oz month

Julih ~ 64oz a day/ 1984oz month

Kelseyc ~ 584oz / 2480oz month

Tell us how much you'ld like to drink a day!  We'll extend it for the week & month!  I'm game for 64 oz a day :) 

Post your updated totals at the end of every 7 days... 5/8, 5/15, 5/22, & 5/ 30


you can tell how far I've read in the thread by the # in the title ~ points ^ up to the title (reply # on the right)

Do you know how much water you should be drinking for optimum health and what your alternative sources of water are?  Alternative sources count so Check it out!!!

http://www.mayoclinic.com/health/water/NU0028 3

How to drink more water every day tips/article from Willowraven!

http://www.wikihow.com/Drink-More-Water-Every day

Here's a calculator from dbackerfan! Remember these are just guidelines!  Adjust for your own needs and preferences, especially if you get a lot of water from alternative sources!

http://www.aquasana.com/how_much.cfm

Oh... & Check out this Rockin' Video!!! [on water... note: 2+ mins big data stream]

  http://www.epica-awards.org/assets/epica/2004 /winners/film/f lv/06037.htm


Get your ticker at www.tickerfactory.com!  You can keep track of your water (exercise/fitness type ticker).  Just put in ounces :)  Click on my name to go to my profile to see an example :)  You can put it in your journal or your profile :)

Everyone ~ don't forget to get your challenge patch :)

http://www.calorie-count.com/calories/communi ty/userpics.php ?picid=userpic_222183_63ec8be53c293335a0290a7 130708383

Pfizer will give you a free pedometer if you do a do a little survey. That website is

http://www.myheartnow.com/content/index.jsp

Ok!  Let's Get Ready to Drink it up!  Line up your bottles, get em washed & chilled...

who's up for this??? R U ;) 

Ok!  Let's Get Ready to Drink it up!  Line up your bottles, get em washed & chilled... 

Your {{{friends}}} & fellow drinkers & biggest cheerleaders :)

YEAAA! Gimmie that water!

Sign me up :)

Day: 128 ounces (or 1 gallon)
Week: 896 ounces (or 7 gallons)
Month of May: 3968 (or 31 gallons!!)

120oz a day

840 a week

3720 for May!

Sign me up for May - 64 oz a day which makes 448 oz/week.  This will be a good incentive for getting me back on track with my daily water intake.  Glad to see these challenges have been continuing while I have been "away".

Sign me up 4 may. i really need to get back on track with my water intake.  I love water but i dont drink nearly enough.

Day:56oz

week:392oz

Month: 1736oz

(I know it seems like less then everybody elses water intake but i divided my weight in 2 and i got 56. so 56oz it is) 

united2gether ~ 64 oz/day, 448 oz/wk, 1984 oz/May

Sign me up for:

80 oz/day

560 oz/week

2480 oz/month

80oz for me per day

Day: 80oz

Week: 560oz

Month of May: 2480oz

Thanks!

Water does the body good!

Goal:  48 ounces per day

Day:  48 ounces

Week:  336 ounces per week

Month of May: 1394 0z

thanks for the challenge and by God's grace may I exceed this goal!

Happy Water drinking everyone!

Thanks for doing this challenge

100 oz a day

700 oz for week

3100 oz for the month of May

Thanks for doing the challenge

64 oz a day

448 oz a week

1984 ozs for the month of May

I'm in!

80 oz/day

560 oz/week

2480 oz/month

Amy

100 oz per day
3100 for May

Oh i'd like to try this.  I'm rubbish with water so baby steps for me!

64oz per day

448 per week

1984 per month

Please sign me up for 64oz a day

Thanks

Same as Kimmypete for me

80 oz. per day

2480 oz. for the month

I'm totally in!!

104 oz per day

728 oz per week

3224 oz for May

Sign me up!  I don't drink enough, so this will be a great way to encourage me.

64oz per day

448oz per week

1984oz for May

COME ON EVERYONE~

I'm in! Maybe this will give me the incentive I need...

64 oz per day

448 per week

1984 total for May

I'm new at this (to calories count.com), but I'll give it a try.

64 oz per day

448 oz per week

1984 oz per month (May)