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Skating in General or Skating for fun. Whatever it is, it's one of the greatest excercise choices. It allows for an entertaining workout without the boredom. It works almost all of the muscle groups. You can also burn up to 550 calories in an hour.
Recent Forum Discussions
Jillian |
Welcome to the Group
by rednckldy in Introduce Yourself on May 18 I am a 40 yr old mom. I have only been struggling with my weight since I was 30. I go up and down the scale. I'll go from 160 to 230... |
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| Introduce Yourself | 1 | 1 |
| Get started by telling us a little bit about yourself! | ||
Newest Members
This Group is for poeple who just love to skate. No matter age or gender. Inline or Quad skate are both a great workout.
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