Fitness
Moderators: melkor



I ust bought myself P90X which I'm excited to try it.  I bought it off of ebay and have received the videos...but can't seem to find the list of routines?  So I don't know where to start.  Can anyone help?  Where can I go to find "instructions" on how to do this!

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Hey Burn,

I can send you some things via e-mail if you feel comfortable sending me you address. You will need some other things, like the log where you record your weight/reps on some of the routines. I also have the fit test and nutrition guide.

Alternative: Torrent

 

Put them in the DVD and go!! LOL...  For equipment, you will need either some free weights or resistance bands, a yoga mat, and a pull up/chin up bar.  If you go with free weights, you will need enough weight to make lawnmower pull or standing row a bit difficult.

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