Ruby Tuesday Salad Bar Recipe

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Looking for an easy Ruby Tuesday Salad Bar recipe? Learn how to make Ruby Tuesday Salad Bar using healthy ingredients.


Submitted by mhcash

Makes 1 serving



Spring mix, peppers, onions, cucumbers, carrots, broccoli, tomatoes, sunflower seeds, light ranch

Recipe Ingredients for Ruby Tuesday Salad Bar

2 cups Spring Mix
10 10 strips Peppers, Sweet, Green
0.25 cup chopped Red Onion
0.25 cup slices Cucumber
0.5 cup, chopped Broccoli
4 slice, thin/small Tomatoes, Red, Ripe
0.25 cup, grated Carrots
0.13 cup Sunflower Seed Kernels, Dry Roasted
2 serving Light Ranch Dressing

Recipe Directions for Ruby Tuesday Salad Bar

  1. put on plate

  2. eat

Categories

Salads

Nutrition Facts
Serving Size 497.8g
Amount Per Serving
Calories
286
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Sodium
136mg
6%
Potassium
683mg
20%
Total Carbohydrates
20.5g
7%
Dietary Fiber
6.5g
26%
Sugars
6.0g
Protein
7.2g
Vitamin A 161% Vitamin C 137%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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