Do any of you run while pregnant?
I am an avid runner, but have not been able to run since I was about 1 1/2 months. I get cramps in my lower stomach that are terrible. I resorted to fast walking on the treadmill and outside. Sometimes, I still get crampy on my lower right side. The baby always balls up down there. With my daughter, who is 5, I was able to run more. It's all about the positioning. I am 20 weeks tomorrow and I am telling you I cannot wait to get back to running after the pregnancy! I miss it sooooo much. At least I can still lift weights. ![]()
Sorry to bust into the conversation, but I feel some commonalities. I am a runner too. Mostly long distances, but since I was 10 weeks, I couldn't do it comfortably. I have resorted to elliptical, stairmaster, treadclimber (awesome), weight-lifting, and long walks with weights on the weekends. Sometimes, with my weekend walks I get like a side stitch...only its near my uterus. I figure its round ligament pain. Not sure. I miss running terribly though and can't wait until I can do it again with a stroller. My goal is to run a marathon before the one year birthday too! Thanks for the chat.
My doctor friends told me that you are not supposed to do any high impact exercise that causes you not to be able to talk clearly during it (like panting heavily), during your pregnancy. Is this not true? I haven't been pregnant but hope to be so relatively soon after I get married in 3 months.
You should always follow what "your" doctor says. However most doctors will give you the a ok to go ahead as long as you were already doing that exercise and as long as you are comfortable, not to hot, and not getting dehydrated.
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