Running for Health |
| About Us |
Running for health and/or competition. Nutrition, cardio and muscle conditioning are key components for strong runners. We need all the input and friendly advice we can get! Looking for other runners who are just starting out or are experienced and wanting to share their knowledge.
Recent Forum Discussions
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Welcome to the Group
by leslie1985 in Introduce Yourself on Feb 06 Hi - I'm fairly new to the site - have 25lbs. to go - started running and am entered in my first 5k in July - my college... |
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Running for the non-runner
by leslie1985 in Introduce Yourself on Feb 06 Hi there - I'm Leslie from Montana - are you still running? I'm new to the site and have also started running - I just... |
rsb0317 |
Myself
by rsb0317 in Introduce Yourself on Oct 08 I'm Robert and just started keeping track of my calorie intake a few days ago on this web site as part of my effort to keep a fitness log... |
| Forum | Posts | Replies |
| Introduce Yourself | 25 | 143 |
| Get started by telling us a little bit about yourself! | ||
Newest Members
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
