Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k Running- Losing inches?
Hi. I've been going for a 20 minute walk everynight and a 10-15 minute run every second night when I can for maybe a week week and a half. And since I started I've lost an inch around my waist, is this because of the walking and running?
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definitely, if you want to lose inches i found that for me running can be an instant help in that!
i never thought it would. then i measured myself and was like whhattt?
did it do anything for your thighs?
This is great news and good motivation! I just started running too and I really need to lose about an inch and a half from my waist. I guess I'll keep running and see what the results are.
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