5'2"-- in your 20's?

Hey 5'2" ladies <3

age?

weight?

daily calorie intake?

amount of exercise?

i'm 5'2.75"...i usually round up to 5'3" but i'll round down for this purpose.

127.5 pounds

29 years old

1200-1500 cals per day

exercise four times a week, 1-2 hours each time at the gym. 

goal: 120 or whenever i'm pleased. 

age? 21

weight? 105-110

daily calorie intake? 1200-1500

amount of exercise? USUALLY 4 days a week (sometimes more sometimes less) for 45 minutes cardio and then 30 minutes weight training..

5'2, 20's?? Call me.

 

lol! 

5'3, but close enough, I hope!

 Age = 20

Weight = 205

Daily Calorie Intake = 1200-1450

Exercise = 30 mins. a day, 6 days a week.

My goal is to reach 140. :-)  I've got a large frame.

Age 26

Weight 115

Daily Intake - 1600 -2200.  Trying to get it down, finding not snacking VERY difficult.

Exercise - 7 days a week, 1-2 hours daily. Dance, yoga, running.

Goal 100-105 (my weight before i moved to Chicago for grad school and discovered deep dish pizza.)

 

age: 21

weight: 151 (my goal is 125)

daily intake: 1200-1500

amount of exercise: an hour or so a day, depending on how busy i am

Age - 20

Weight - 145 (current); 164 (highest); 154 (starting on CC)

Daily Intake - wish I could say 1300-1500; more realistically 1400-1800 on non-workout days; 1800-2200 on workout days

Exercise - Dance: 1hr 20min, 4 days/week Running or Elliptical: between 30min and 1hr, 1-2 days/week Lifting Weights: 20 min, 1-2 days/week (the 4 days of dance stays constant; the rest is on a good week)

Goal - around 115; if I feel comfortable at 120 I would stop there and maintain; on the flip side, I would go as low as 110 but not lower.

age: 22

weight: 92.6

daily intake: 900-1100 but&nbs p;i'm trying 1200

activity: dancing, studying :P, living, walking alot (no drivers license ;), sex...

 

age? 25

weight? 142

daily calorie intake? 1450

amount of exercise? on Jillian Michaels - Making the Cut

:)

5'2"

Age 22

Weight 124

Goal 118

Exercise? None lol

5'2

age 22

weight 138

Goal 125

excersice: 1/2 hour aerobics+ 1/2 hour dancing +25 minutes other like abs/some weights.

Height: 5'2 (I round up to 5'3 just to make myself feel better some days)
Highest weight: 224
Lowest weight: 176
CC Starting weight: 196
Current weight: 163
Goal weight: 140
Ultimate goal weight: 125

I eat between 1100 and 1300 calories daily, exercise the hour it takes me to talk to work, as well as do 50 minutes of pilates every night, and dance to Backstreet Boys when my fiance is at work.

I started my lifestyle change in the beginning of August and throughout August and September I lost thirty pounds.  I stopped counting calories in October due to job loss, couldn't afford food, blah blah blah, and started again November 6th.  I have since lost an additional three pounds, bringing my total Calorie-Count-attributed weight loss to thirty-three pounds.

Still wear the same pant size as before, but damn, my feet are skinny.  And creepy.

I'm actually 5'1, but who cares lol.

5'1

22

weight: 164

workout

heavy weight lifting M/W/F/ Cardio T/TH/Sat

calories about 1300-1400 daily

Age: 25
Highest Weight: 164lbs

Current Weight: 122lbs

Goal Weight: 110-112lbs (med -large frame)

Daily calorie intake: varies between 1500 - 2000 (can't really reduce my intake much, make it up through exercise)

Amount of exercise: 1.5 - 2 hours every day (Running, cycling, elliptical, stepper, ski machine, weight training and body combat)

I usually create my deficit through exercise.

5'2

age: 26

weight: 126-ish

workout: just started P90X on Monday 11/5

calories: between 1200-2000

goal weight: 118

age? 27

weight? 125lb

daily calorie intake? 1,800-2,000

amount of exercise?

 

2-3 days a week cardio, 3-4 days a week weight training - 20-40 minutes per session.

5' 2"

Age? 22

weight? 159

goal weight? 119

I'm 5'2" and 23.

Starting weight: 176 (3 weeks ago)

Current weight: 171

Goal weight: 125

I have both an office job and a retail job (totaling about 50-70 hr/wk), so I don't have much time outside that for both eating right AND extra exercise. My solution was to put my lifestyle down as low activity, and add any time that I spend at my retail job in as exercise, which creates a stronger deficit. I also work out any day I don't work at the retail store, about 45 min elliptical/treadmill and stretching.

Age? 21

weight? 105-110

daily calorie intake? 1200-1500

amount of exercise? USUALLY 4 days a week (sometimes more sometimes less) for 45 minutes cardio and then 30 minutes weight training..

Goal: tone up!

I'm 20, and I think I weigh around 130lbs at the moment (haven't weighed in a week... waah)

Daily calorie intake: Unknown, I don't count religiously anymore, just trying to eat more whole, natural foods.

Amount of exercise: I aim for - 40 mins running on Mon, Weds, Fri

                                                - 1h dancing on Tues, Thurs, Sat

                                                - Daily Stretching and 20 mins weight training

                                                - Occasionally pilates on a Sunday... usually not!

Goal: 110-115lbs, and/or wicked muscles!

I really need to get back into my exercise. I've been lacking these past few weeks, but tomorrow's a new day (it's 23:41 over here in the good ol' UK).