150's group...daily updates

Bummer...can't work out like usual this morning...have to drop off a car at the shop with my husband and then have committments at my son's schools...

I hate getting off my routine...glad we have an elliptical...going to have to get on it tonight after the boy's hockey.

Goal today is to stick with 1200-1300 calories in case the workout doesn't happen....

Of course I woke up starving...going for the protien bar or the oatmeal...can't decide.

Good morning and have a great day all!

Okay so I went a little over my limit yesterday, I took in about 1600 cals instead of 1500, BUT I burned 700 calories at the gym yesterday!!!! I couldn't get on the elyptical, so I stayed on the treadmill for an hour, walking pretty quickly in my steepest incline setting. I figured out that burns as much as jogging, and I can do it for much longer (i HATE running). SOoooo I think an extra hundred can be excused. I'm giving myself a break from the gym today, cuz I feel sore already, lol. Everyone have a GREAT day.

Fell off the wagon =(
Gained a pound.   I was suppose to get back on track Monday, stupid headache =\

Laurie...(poohct) where are you? Well I am back down to 153 today and intend to continue downward!!! I have been PERFECT with my eating for going on day 5 now and have been really working the Body For Life program, workouts and all!!!
We really can do this! I think when we move to the 140's group we should start our own. The 140's and 130's together is sooooo big, I have heard it is hard to keep up!! What do you all think?

Thank you for the welcomes! I'm so happy to have found this group. You all seem so great! This morning I drove right past dunkin donuts without stopping. That is huge for me because I love their coffee! (I get skim milk and sugar with a flovor which makes my medium about 160 calories). I became addicted to it last year while I was student teaching in a kindergarted class. I needed the caffine. Besides the coffee from time to time I get a donut. Yes, I get the lowest calorie ones but still, I do not need all that fat! I need to stop going to there. Willpower, that's all it is! And I can do it.

just passing through hehe....see you guys in a month or so!

yea where is poohct?  you didnt give up on did you?

carrie im so proud of you is it easier doing the body for life since your husband does it also? correct, i think you told me that once..

im doing ok, i have no energy i dont know what my problem is i think im just going threw something.. im sure my daughter bday has something to do with it, my brother and her have the same birthday and i lost him in a car crash 2yr ago this coming november, so those two months are hard for me, since we were really close only a year apart.. well anyway im glad you all are doing so great, im still stuck at 153-154 but like i said i will be starting soon so im sure thats part of it..

have a great night all..

Holly I am so sorry about your brother! Of course that has a huge impact! But you know the last thing he would want is for you to spend time being sad! Honer him by remembering the great time when he was with you and get back on track for yourself! You are barely off course, so hop back on right now! Yes, my hubby doing BFL helps me stay on track! Look up the Body For Life plan on line! It may be just what you need! Chin up girl! You can do this! I am just sorry you are feeling sad!!!

arghh ttom makes dieting/excercising NOT FUN. excuse the cliche, but I just want to stay in bed, watch TV, and pig out on junk food. grr....

I'm eating well and I did 30 mins of exercise last night!

I hopped on the scales this morning and I was 159.0 - another ounce and I'll be at the 158 mark.

Is this the 150's club?  I just hit 159 this morning, for the first time in...I don't even know how long!  :)  At least 2 years ago, and that time I didn't stay there for long...went back up as soon as I stopped the Slim Fast diet.

This time, the only way I'm getting out of the 150's is to go lower, not higher! 

still 148, very happy. I tried on skirt I got a long time ago and it fit for the first time in a long time. I don't know how long I have gone without wearing a skirt. I'm really pale and always felt gigantic in skirts. Still going to the tanning bed. I don't go very long because of the pale thing, but I can tell a bit of a difference. I just wanted to see if I could wear shorts this summer. Anyways, I was happy about that.

I am done with school this semester. i am taking a summer course..but it shouldn't be too hard. I have to get used to just working 8 hrs a day now...I am used to being too busy to do anything...haha

I hope everyne has an incredible weekend! Heads up everyone!! Keep smilin! 

Hi Everyone....


I am in total shock....

For the longest time I have been weighiing myself every morning and it kept telling me I was in the 150's even creeping up to the 160's again and I almost tossed my scale out the window. When I told my dad what had been going on and laughed at me because I had my scale on carpet not a solid flat floor like concrete.

So after his advice I weighed in at 67-68 kilos, which is about 149.6 lbs............

now if I can inch a little lower that would be great!!!

I just bought a size fourteen (us size 10) top for the first time in years. I've been a 16 for as long as I can remember!

I was dead on 159.0 this morning after a brief scare when I flutuated up to 160 again.

Hey guy i hope you all have a grat weekend, im going to the christina concert tonight and out with friends after going to contol the drinks and do more dancing to burn burn those calories. : )

i hope to have a great weekend an no slip ups.. fingers crossed  i need to get back into this...

ps.. thank you carrie i need that.. it has been really hard for me, and i try to hide it so i always seem happy even when i reall y want to curl up and sleep.. so thanks again..

A new member to this group =D

158

Welcome fat_lass!

I have joined you on 158.0 this morning after being 159.0 yesterday.

Okay, I can hardly believe my eyes, but this morning, my official weigh in day....I am 151!! Lowest I have been since joining CC! I am sure I will see 140's by the end of the month! Should we start our own "140's "? Hope everyone has a great weekend!!!!!

I've lost another pound overnight! I'm 157 now (Sunday) and I was 159 on Friday. Both Friday and Saturday I figured I ate badly (not terribly badly, but not as carefully as I normally do) and look what's happened!