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60s, 70s and Higher
retof Willing to change my life for the better.
Thanks for the tip. I will give it a try. Three days is about right ant then I would be ready for a change. One day at a time is really the ...
Hi...I'm Savannah....I joined a year ago...and did very well but the past couple months...I've gained 9# back.....just...
|Tell us what your plans are for this season. Vacations, relaxation, reading - whatever you like best.|
|Do you have a hobby? Do you have an exercise routine? Do you visit family? Tell us all about it!|
|Check in with the group and tell us what's going on in your life|
|Get started by telling us a little bit about yourself!|
|Share how you put on excess weight and what you've done to lose it.|
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.