sabotaged my diet.. AGAIN... sigh~

i was doing well for a week... but i just ate like 1/4 box of frosted mini wheats... complete mindless eating :(

i will start anew tomorrow, but will I have gained weight by this??? i probably ate like 700 calories???

i am so discouraged...

Is the 700 cals all you had today?  If so, then you're well under your daily limit and you probably have nothing to worry about.  Are you anorexic?  Just wondering b/c most anorexics make a big deal out of eating hardly anything at all, no offense meant by my comment.

I sympathize. I just ate 700 calories worth of white rice and sultanas. It wasn't nice. I didn't enjoy eating it. I just felt empty inside and wanted something to dull the feeling.

no no, this was on top of the 3 meals i had today (~ 1300 cals)

I don't think you'll gain fat but you might retain water tomorrow.
Even water weight gain upsets me though.

Don't worry about it. Seriously. One day won't make or break anything. Just try again tomorrow and keep looking up :).

 

Oh. And 2000 kcals is nothing. That's below my dieting level of caloric intake.