Recipes - Salads
- Chinese Chicken Salad
Per serving - 298 cals, 15g fat, 9g carbs, 33g protein - Chicken Bacon Ranch Pasta Salad
Per serving - 223 cals, 5g fat, 30g carbs, 14g protein - Tex-Mex Summer Squash Casserole
Per serving - 196 cals, 10g fat, 20g carbs, 10g protein - Spinach, Cottage Cheese & Blueberry Salad
Per serving - 126 cals, 2g fat, 10g carbs, 16g protein - Tabouli
Per serving - 110 cals, 4g fat, 18g carbs, 3g protein - Grilled Shrimp Salad
Per serving - 74 cals, 1g fat, 4g carbs, 13g protein - Mango Salsa
Per serving - 41 cals, 0g fat, 10g carbs, 1g protein - Shauna's Lentil Soup
Per serving - 138 cals, 2g fat, 22g carbs, 9g protein - Fruit Salad
Per serving - 129 cals, 1g fat, 33g carbs, 1g protein - Tomato Cucumber Mushroom Salad
Per serving - 51 cals, 0g fat, 12g carbs, 3g protein - Waldorf Salad: Apples, Raisins, Celery, Walnuts
Per serving - 120 cals, 5g fat, 19g carbs, 3g protein - Creamy Cucumber Salad
Per serving - 31 cals, 0g fat, 6g carbs, 2g protein - Israeli Salad
Per serving - 43 cals, 2g fat, 7g carbs, 1g protein - Southwestern Egg Salad
Per serving - 131 cals, 7g fat, 6g carbs, 10g protein - Balsamic Tomato, Basil, Mozzarella Salad
Per serving - 86 cals, 4g fat, 9g carbs, 5g protein - Apple Pecan Salad
Per serving - 283 cals, 13g fat, 32g carbs, 16g protein - Chicken Curry Salad
Per serving - 197 cals, 7g fat, 6g carbs, 26g protein - Basil Chicken Salad
Per serving - 185 cals, 8g fat, 6g carbs, 23g protein - Mediterranean Tuna Salad
Per serving - 152 cals, 6g fat, 3g carbs, 22g protein - Tuna Salad For Sandwhiches
Per serving - 116 cals, 6g fat, 3g carbs, 13g protein - Julie's Lime and Cumin Bean Salad
Per serving - 178 cals, 7g fat, 28g carbs, 6g protein - Egg Salad
Per serving - 77 cals, 5g fat, 2g carbs, 6g protein - Bbq Chicken Salad
Per serving - 113 cals, 3g fat, 6g carbs, 17g protein - Veggie Stuffed Pita Bread
Per serving - 268 cals, 6g fat, 42g carbs, 12g protein - New Potato Summer Salad
Per serving - 187 cals, 5g fat, 30g carbs, 5g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
