Salmon in Lemon Brodetto with Pea & Lima Bean Puree Recipe

Looking for an easy Salmon in Lemon Brodetto with Pea & lima bean Puree recipe? Learn how to make Salmon in Lemon Brodetto with Pea & lima bean Puree using healthy ingredients.


Submitted by rakil

Makes 4 servings



Salmon in Lemon Brodetto with Pea & lima bean Puree

Recipe Ingredients for Salmon in Lemon Brodetto with Pea & lima bean Puree

1 pound salmon
2 tablespoons olive oil
1/4 cup olive oil
1 1/4 cups low sodium chicken broth
1 1/2 cup frozen peas
1/2 cup lima beans
1 teaspoon salt
1/4 cup shredded Parmesan

Recipe Directions for Salmon in Lemon Brodetto with Pea & lima bean Puree

Salmon in Lemon Brodetto with Pea & lima bean Puree
Categories

Main Dish

Nutrition Facts
Serving Size 295.9g
Amount Per Serving
Calories
513
Calories from Fat
328
% Daily Value*
Total Fat
36.4g
56%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
813mg
34%
Potassium
601mg
17%
Total Carbohydrates
13.1g
4%
Dietary Fiber
4.3g
17%
Sugars
3.1g
Protein
32.5g
Vitamin A 28% Vitamin C 24%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement