Salmon Patties Recipe


Submitted by mowinap

Makes 6 servings


Salmon Patties

Ingredients
14 3/4 ounce canned salmon
1/2 cup breadcrumbs
1 medium onion, diced
1/4 cup skim milk
2 large eggs
1 tbsp lemon juice
1 dash of pepper
1 dash of dill
1 dash of parsley
1 dash of salt, if desired
Directions
  1. Remove bones and skin from salmon and separate fish with fingers.

  2. Chop a medium onion.

  3. Mix all of the ingredients in a bowl.

  4. Divide up into 6 patties.

  5. Spray an iron skillet with vegetable spray.

  6. Fry patties in skillet turning once until set and browned.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 126.6g
Amount Per Serving
Calories
216
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
163mg
7%
Total Carbohydrates
9.2g
3%
Dietary Fiber
0.6g
2%
Sugars
2.0g
Protein
19.2g
Vitamin A 3% • Vitamin C 8%
Calcium 5% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
    		•    Bad points
  • High in cholesterol
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