Salmon in White Wine Sauce Recipe


Submitted by lolivas

Makes 4 servings


Braise reduce wine yada yada

Ingredients
24 oz salmon
3 tbsp olive oil
1 onion diced
2 tbsp garlic minced
1 cup half and half
1 lb asparagus
1 cup white wine
Directions
do it
Categories

Main Dish, Braise

Nutrition Facts
Serving Size 352.6g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
508
Calories from Fat
281
% Daily Value*
Total Fat
31.2g
48%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
110mg
5%
Total Carbohydrates
6.2g
2%
Dietary Fiber
2.3g
9%
Sugars
3.1g
Protein
40.2g
Vitamin A 19% • Vitamin C 21%
Calcium 6% • Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
    		•    Bad points
  • Contains alcohol
    		•
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