Salome190 Sweet Potatoe Fries Recipe

Looking for an easy Salome190 Sweet Potatoe Fries recipe? Learn how to make Salome190 Sweet Potatoe Fries using healthy ingredients.


Submitted by salome190

Makes 2 servings



Really Good and Easy

Recipe Ingredients for Salome190 Sweet Potatoe Fries

1 Sweet Potatoe
1 tbsp Olive Oil
1 tsp Garlic Powder
1 tsp onion powder
1/4 tsp salt

Recipe Directions for Salome190 Sweet Potatoe Fries

  1. Peel and cut sweet potatoe into fries.

  2. Coat with olive oil.

  3. Sprinkle with seasonings.

  4. Bake at 450 degrees for approx. 10 minutes.

  5. Enjoy

Categories

Side Dish

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
133
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
314mg
13%
Potassium
27mg
1%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.2g
9%
Sugars
4.2g
Protein
1.3g
Vitamin A 220% Vitamin C 16%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
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