Have a salty/crunchy craving? RECIPE INSIDE

I got this one off these same forums a while ago. There are probably plenty of people who did not see it, though, or did not try it. It's become one of my favorites (as well as my family's) so check it out.

Cauliflower Popcorn

1. Cut up the cauliflower into pieces slightly bigger than popcorn (they shrink slightly while cooking).

2. IF YOU HAVE AN OIL SPRAY: place cauliflower into a large nonstick pan and spray lightly. Turn them over and spray again. Sprinkle salt to taste.

IF YOU DO NOT HAVE AN OIL SPRAY: put the cauliflower in a large bowl and add 2 tsp of olive oil for every half head of cauliflower. Toss very thoroughly to make sure every piece is coated. Pour into non-stick pan. Sprinkle salt to taste.

3. Bake on 350 for about 40 minutes. Flip them over halfway through. Keep an eye on them near the end...they are done when they are browned, crispy, and delicious.

This is about 300 calories for an entire head, which I assure you will not be eating alone. Enjoy. :)

I also have been making this since reading of it here a while back.  Plus Ive told others because its taste SO good and is relatively easy - mucho important to me! Chop, spray, broil, eat  Sometimes I salt, sometimes I dont but good either way.

Hope someone tries this who hasnt!

This sounds so delicious, thank you for the idea! Has anyone tried it completely without oil?

My first batch - made without a drop of oil - came out beautifully! I am so indebted to you Tambreo for sharing this.

Just added cauliflower to my shopping list ;)

Thanks :)

I want to try this, too.  I love cauliflower, and I think the fiber in it is probably good.  It's on my shopping list now, too.      Thanks for sharing.    I am sure there are a lot of older posts that are very valuable to people like me who are newer to this site.

mmm sprinkle a little garlic and curry powder delish

That sounds yummy.  Especially with the garlic.

OH, that sounds good and you folks are really brilliant.. Thank you!