A twist on the French classic dish - adding in yellow squash makes a very visually appealing dish. This is something I eat as a main dish as well as a side dish.
| 1 | medium eggplant (1 1/2 pounds) |
| 2 | small zucchini (1/2 pound) |
| 2 | small yellow squash (1/2 pound) |
| 1 | medium green bell pepper, chopped (1 cup) |
| 1 | medium onion, finely chopped (1/2 cup) |
| 2 | medium tomatoes, each cut into fourths |
| 1/4 | cup olive oil |
| 1/2 | teaspoon salt |
| 1/4 | teaspoon pepper |
| 1 | clove garlic, crushed |
- Cut eggplant into 1/2-inch cubes.
- Cut zucchini and yellow squash into 1/4-inch rounds.
- Cook all ingredients in 12-inch skillet over medium heat 10-15 minutes, stirring occasionally, until zucchini is tender.
Vegetables, Main Dish, Side Dish, FrenchGerman, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 244.3g |
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Amount Per Serving |
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Calories 132 Calories from Fat
85 |
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% Daily Value* |
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Total Fat
9.4g 14%
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Saturated Fat
1.2g 6%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
206mg 9%
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Total Carbohydrates
11.8g 4%
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Dietary Fiber
4.6g 18%
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Sugars
5.8g |
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Protein
2.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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