Sandwich Desayuno Recipe

Looking for an easy Sandwich desayuno recipe? Learn how to make Sandwich desayuno using healthy ingredients.


Submitted by meikeschroeder

Makes 1 serving



desayuno

Recipe Ingredients for Sandwich desayuno

2 slice Bread, Whole-wheat, Commercially Prepared
0.5 oz Cream Cheese Original
1 serving Turkey Honey Ham
1 medium raw Tomato Roma

Recipe Directions for Sandwich desayuno

preparar
Categories

Breakfast

Nutrition Facts
Serving Size 232.0g
Amount Per Serving
Calories
271
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
882mg
37%
Potassium
276mg
8%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.5g
18%
Sugars
6.8g
Protein
17.9g
Vitamin A 11% Vitamin C 20%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
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