Anyone on here walk with Leslie.sansone?
i joined her club and seems good
so i hope i lose the weight i want walking jogging with here eveery day
I have a bunch of Leslie's DVD workouts. My favorite is a power 4 mile workout. I know she has an online walking program, but I haven't joined because I dont want to pay for it, lol. So I just do her DVDs at home when I can't make it to the gym, or feel like shaking it up.
I use Leslie's DVDs at home as well. *Love* using them! I have her 5-day fit walk DVD which has 5 different "walks" on them, with one 18 minute (great for Mondays!) three 30 minute workouts and then a 20 minute power mile which is quite intense.
I have also just started back up with the 3 mile walk which takes 45 minutes and is a great workout.
I just use my regular weights with the DVDs instead of the special (and expensive!) weighted balls.
Back in 2005 when I was losing weight, I dropped 30 lbs by doing the 4 mile super challenge EVERY DAY (loved it) and watching what I ate. I am doing that again and it seems to be working. I love her work outs.
I walk with Leslie every day!! I use the 4 fast miles dvd. When you watch what you eat, it really does work! I have done the beginner 1 mile, then I moved up to her 3 mile super fat burning walk and am now on the 4 fast miles. Lookout 5 miles, here I come. So, good for you! keep on walkin' and have fun
I have some of her DVD's also. I even do them on the mini trampoline sometimes. I have to switch up when she does the side stepping...lol but most of it is adjustable for use on the trampoline.
I have said it before and I will say it again...Leslie Sansone is my homegirl. It's because of her that I am able to jog as much as I do.
