Sauerkraut and Weiners (Low Calorie) Recipe

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Looking for an easy sauerkraut and weiners (low calorie) recipe? Learn how to make sauerkraut and weiners (low calorie) using healthy ingredients.


Submitted by leannadkins77

Makes 6 servings



This is just canned sauerkraut and weiners

Recipe Ingredients for sauerkraut and weiners (low calorie)

8 servings oscar mayer fat free weiners
29 oz sauerkraut

Recipe Directions for sauerkraut and weiners (low calorie)

slice weiners into bite size pieces. open 2 14.5 oz cans or sauerkraut and pour into a pot. put in weiners and boil until weiners are swelled.
Categories

Side Dish

Nutrition Facts
Serving Size 203.7g
Amount Per Serving
Calories
72
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
1471mg
61%
Potassium
314mg
9%
Total Carbohydrates
7.4g
2%
Sugars
1.4g
Protein
8.4g
Vitamin A 0% Vitamin C 18%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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