Sausage and Sweet Potato Soup Recipe


Submitted by getfit08

Makes 8 servings


mmmm

Ingredients
3 tablespoons extra-virgin olive oil, divided
11 ounces chorizo sausage
2 medium onions, chopped
2 tablespoons garlic
2 pounds yams
1 pound potatoes
6 cups chicken broth
9 ounces fresh spinach
Directions
epicurious
Categories

Soup

Nutrition Facts
Serving Size 455.6g
Amount Per Serving
Calories
399
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
903mg
38%
Total Carbohydrates
45.4g
15%
Dietary Fiber
6.9g
28%
Sugars
2.5g
Protein
15.1g
Vitamin A 63% • Vitamin C 61%
Calcium 7% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sugar
  • High in potassium
  • High in vitamin A
  • High in vitamin C
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