Sbc Smoothie Recipe

Looking for an easy SBC smoothie recipe? Learn how to make SBC smoothie using healthy ingredients.


Submitted by meanietini1987

Makes 1 serving



Strawberry banana cocoa smoothie 219 cal

Recipe Ingredients for SBC smoothie

1/2 banana
1 1/2 strawberries
1 cup skim milk
1/2 cup yogurt
1 tbsp cocoa

Recipe Directions for SBC smoothie

blend.
Categories

Snacks

Nutrition Facts
Serving Size 444.5g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
219
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
194mg
8%
Potassium
763mg
22%
Total Carbohydrates
35.6g
12%
Dietary Fiber
1.8g
7%
Sugars
29.1g
Protein
15.4g
Vitamin A 12% Vitamin C 28%
Calcium 45% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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