Hey all! I am told constantly that one of the best ways to stay motivated to lose weight is to have a support group.... so.... HELP!!!! haha. Seriously, I really want to do this right and stay on track. I'm so tired of looking how I do, but usually all it takes is a few downers and hunger pains and it's not hard to convince myself to just binge. Any advice would be great! 
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)