Scd Crispy Southern Chicken Recipe

Recipe Ingredients for SCD Crispy Southern Chicken

Recipe Directions for SCD Crispy Southern Chicken

1. Mix almond flour, salt, paprika, thyme, ground pepper, and cayenne pepper
   
   
2. Add Dijon mustard to the beaten eggs and mix well
   
   
3. Dredge chicken breasts in egg mixture and then in flour mixture
   
   
4. place coated chicken in a 9x13" casserole dish
   
   
5. Add 1/4" layer of olive oil to a large frying pan and heat on medium-high heat until the oil is very hot
   
   
6. Place several pieces of chicken in the oil at a time and cook for 2 minutes on each side. Put the fried chicken back in the casserole dish.
   
   
7. As you start frying your last batch of chicken, preheat the oven to 400 F
   
   
8. Place the casserole dish in the oven and bake the chicken until cooked through, about 40 minutes.
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 96% confidence

Good points Very low in sugar Very high in niacin High in phosphorus High in selenium High in vitamin B6

Bad points High in cholesterol