Groups > New Rules of Lifting for Women > Food and Nutrition > Seafood Allergy: Reccomendations for Substitutions?
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Seafood Allergy: Reccomendations for Substitutions?
Hey team!
I am a girl who is DEATHLY allergic to seafood. I bought NROLFW and read the meal plan but noticed a lot of fish and shrimp and tuna, etc.
Does anyone else have a seafood allergy? Or can anyone make any recommendations of what meat to replace it with?
I am thinking Chicken and Turkey, but am open to suggestions!
Thanks so much!
--kj
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