I am the proud owner of a yummy loaf of Seeduction bread from Whole Foods but... I cannot find any nutritional information!! It is all seeds and whole grains, so it must be good for me, but it also weighs a TON, so I am afraid that it will be super high in calories. I have looked all over the web and can't find any info on it. Does anyone happen to know anything about it's nutritional values? Help!
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Yes, it's approx 295 cals/oz
the one's they sell typically weigh 11 oz
the one's they sell typically weigh 11 oz
Thanks! That helps a lot.
haha. i completely made that up.
i was going to be mean and make up a really low number but i would have felt bad after you ate it
i was going to be mean and make up a really low number but i would have felt bad after you ate it
The bakery where you bought it should have the info. I believe it's a government law or something.
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