Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k



ive been trying a very very long time to work towards a 6 pack. i was doing the grudging progress pics cuz my digi camera picks up more progress then my eyes typicaly do and this is what i saw.

http://i19.photobucket.com/albums/b170/megach ris110/P2180014.jpg 

I dont know if im just over reacting and seeing things but it looks like im getting defintion in my top abs. lol i know this seems over exagerating a bit but ive been working towards this for 4 years now. let me know your opinion if u see at as well or if im wrong be honest!

Chris
12 Replies (last)
#1  
Quote  |  Reply
 I am too worried to check because I don't know how old you are!
LOL goingdown :P
^
^
lol.

And yeah, looks like you're getting some definition there. Good job. :)
Definitely definition. Do you do planks/bridges? They have worked wonders for my flabby belly.
why are you on CC u dont need to lose weight?
Looking good :)
You've definately got some definition :) You look great
thanx everyone :) .

"why are you on CC u dont need to lose weight?"

CC is the reason i dont got much left to loose ;p helped me loose about 50-60 pounds out of the 80 i lost. go CC !

and yes i do alot of planks and stuff but the main thing i think is just getting my body fat down another couple percent. i have extremly strong core just hidden under very old fat :P

Chris
Winkyou look terrific!
I definitely see some definition!
nice work!  its hard to get those abs to come out and show themselves, looks like you are well on your way! :)
i see it too. congrats!
12 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)