Seeking Accountibili-buddies!
Well hello there CCers.
I am looking for an accountibili-buddy. I -hate- exercise. So I need someone to motivate me.
I have no level of fitness right now. I do own an elliptical which gets sporadic use.
I am looking for someone who does not mind daily check ins and acountibility measurements.
Anyone is welcome, the more accountability the better. I would like to design a workout routine together so that we are doing the same things on the same days. Discussing frustration, motivation and difficulty with the same things.
EDIT** If you want to join us at any time feel free to start checking in with your workout frustrations and motivations.
Please list your personal fitness goals. I'll start.
Personal goals:
Run 2 miles
60 crunches in 2 min
30 pushups in 2 min
25 burpees in 2 minute.
30 eight count bodybuilders in 2 min.
continuous planks for 2 min.
Well I started back at it today. Got up this morning and did the 30DS. I did level 1 and is seemed alot harder than I remember. It has only been 2 months since I did anything-I can't believe I lost so much. I also did the treadmill for 30 mins. I will try to go for a walk or do something this evening.
I did get on the scale this morning. I guess you have to start somewhere. So I was at 178
. That means I gained 10 pounds in 2 months. I am hoping some is water and maybe TTOM coming soon!!! I really have no excuse and I will actually log my weight. I know I will be getting a thumbs down but I can only move forward.
I still feel a little bloated and my joints are still sore but I am finally feeling better and I'm tired of using it as an excuse to eat everything and not work out.!!!!!!!!! Starting back slowly. I think I streched out my stomache and I know this week will be hard. I will be starving but will drink lots of water-chew gum when I know I should be full and I cut up a lot of veggies last night so I am set for the week.
Good job Emily-keep it up you will definately feel better once the smoking is done. I have been quit for 2 months and 1 week. I felt so much better on the treadmill-my legs actually hurt not my lungs. Keep at it. I don't know if it will help but I heard that chewing cinnamon gum or having cinnamon candy makes a cig taste bad, maybe that will help when you want to give in!!!???????
So here's to a better week. Hoping next Monday my weight will be better and start going down.
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