September Water Challenge! Need Updated Totals :) (thru #70)

September's history so we need your final totals! (updated through reply #70).  Congrats to everyone who drank water intentionally for health this month!  Woo Hoo!!! 

It's not too late ~ Please post your final totals!  (I've bolded people who reported final totals...)

edit by united :)  Willow has been tied up.  She'll be making the patch soon, and

• Now!!!  If you give me your new totals for the whole month so far, I'll update your totals! 
• Then, at the end of the month, please post your totals for the whole month....
• have a question?  post to the thread :)
• Hope you're all well hydrated & having fun!!!  Cheers :)
• We'll start Roll call for Octber about Wed!

:::mutters.... u should see united trying to add stuff up on her fingers ;)  :::giggles:::

/end edit

*~*ROLL CALL*~* September Water Challenge Sign Up and Posting Thread Here!!!

I figured, since it was getting close to the end of August, that I'd go ahead and start the sign-ups for the September Water Challenge. If you are interested, please add your name to this thread. I will take names up until September 3rd, then closing the sign-ups. If you miss 2 weeks of totals, you will be removed from the participation list. However this challenge tends to happen each month, so you are more than invited to join then!


Some suggested water amounts for the challenge


64 oz/day (448 oz/week ~ 1984 oz/month)

amy73:
1920/1984 united2gether:
1669.20/1984 loven_hearts_is_good:  75.3 oz, 531.3, 531.3, 531.3
32/1984 willowraven:  32 oz
shanfood:
kaitlin3597:
1346/1984 niashaluv35:  repl earlier 450 w/898?, repl with 1346 :)
manicdieter:
640/1984 msilava: 80, 560  (chg'd to 64oz/day)

68 oz/day (476 oz/week ~ 2108 oz/month)

1968/2108 norseoracle: 564 repl w/ 945? repl w/ 1398 :)

72 oz/day (504 oz/week ~ 2160 oz/month)

2712/2160 lumumba: 773, 650, 487 

80 oz/day (560 oz/week ~ 2480 oz/month)

4772/2480 coach_k: 120, 1147, 1331, 1102
1091/2160 gardensnail: 101, 460, 530
1389/2400 pammmely:  84 oz, 604 repl w/ 1389?

96 oz/day (672 oz/week ~ 2976 oz/month)

288/2976 vrykolia:

100 oz/day (700 oz/week ~ 3000 oz/month for sept)

995/3000 kthompson92:  113 oz, 882
1500/3000 orangeloft: (800 repl w/ 1500?)
3320/3000 papa3169:

120 oz/day (840 oz/week ~ 3600 oz/month)

andrey:

128 oz/day (896 oz/week ~ 3840 oz/month)

drk2040:

150 oz/day (1050 oz/week ~ 4500 oz/month)

950 oz/4500 paleorchid: 950

180 oz/day (1260 oz/week ~ 5580 oz/month)


Please Note: These are not the only amounts people can do. If you wish to try for an amount not listed above, please let me know and I'll add it! The ones listed are just representative of what has been requested in prior challenges.

Tell us how much you'd like to drink a day! We'll extend it for the week & month! I'm game for 64 oz a day :)

Post your updated totals at the end of every 7 days...Week goes from Sunday to Saturday. Please have your totals in no later than Monday morning and I will do my best to have them updated by Monday evening (Tuesday morning at the latest. NOTE: I am in Central Time in the United States.)


you can tell how far I've read in the thread by the # in the title ~ points ^ up to the title (reply # on the right)

Do you know how much water you should be drinking for optimum health and what your alternative sources of water are? Alternative sources count so Check it out!!!

http://www.mayoclinic.com/health/water/NU0028 3

How to drink more water every day tips/article from Willowraven!

http://www.wikihow.com/Drink-More-Water-Every day

Here is a thread that I (WillowRaven) started about Interesting Facts About Water:

http://www.calorie-count.com/forums/post/3533 3.html

Here's a calculator from dbackerfan! Remember these are just guidelines! Adjust for your own needs and preferences, especially if you get a lot of water from alternative sources!

http://www.aquasana.com/how_much.cfm

Oh... & Check out this Rockin' Video!!! [on water... note: 2+ mins big data stream]

http://www.epica-awards.org/assets/epica/2004 /winners/film/f lv/06037.htm


Get your ticker at www.tickerfactory.com! You can keep track of your water (exercise/fitness type ticker). Just put in ounces :) Click on my name to go to my profile to see an example :) You can put it in your journal or your profile :)

Everyone ~ don't forget to get your challenge patch :)

http://www.calorie-count.com/calories/communi ty/userpics.php ?picid=userpic_222183_63ec8be53c293335a0290a7 130708383

Pfizer will give you a free pedometer if you do a do a little survey. That website is

http://www.myheartnow.com/content/index.jsp

Ok! Let's Get Ready to Drink it up! Line up your bottles, get em washed & chilled...

who's up for this??? R U ;)

Ok! Let's Get Ready to Drink it up! Line up your bottles, get em washed & chilled...

Your {{{friends}}} & fellow drinkers & biggest cheerleaders :)

I'll sign up for 150 ounces per day/1050 per week

i'm in ~ 64 oz/day

thx for running this challenge :)

I'm so doing this... put me down for 100 oz./day!!

I'd like to be drinking 120 oz per day/ 840 oz a week

ill join in- ill do 64 oz  a day

I'm in for 80 oz/day

thanks!

I'm in for 72 oz/day. Thank You!

100 a day -700 week-3000oz

 for the month of September (only 30 days)

Thank you for doing this again Willow.!!!!!  I am going to try really hard this time to meet my quota. 

Count me in for 100 oz a day.

Papa

Thank you Willow,  I sure need this Challenge need to up my water from almost none to...  Count me in for 64 oz a day... Me to Orangeloft I'm going to try really hard to Drink ((((((WATER))))))

I am going to try for 16 8oz glasses a day, a total of 128 oz a day. Because I am in a wheelchair and have to cath I think that means I will have to add another trip to Ba/Rm. we will see,  the Dr. is always complaining that I don't drink enough water, so this will make him happy and help make me healthy as well.

Count me in!!

 

I drank 80 oz every day All week, but I have felt bloated and could you please switch me to 64oz? :) Still going strong, though! :)  (I drank 80 oz on september 1st, too)

96 oz/day (672 oz/week ~ 2976 oz/month)

Thanks for running this again!!

i'll do 80 oz/day (560 oz/week ~ 2480 oz/month) this should be interesting to see if i can do this daily but ill try :)~ hopefully i dont float away!

 *great challenge and this should be fun!*

 x0x0

 

Hi, put me down for 64 oz/day.  Thanks!

I will do 64oz a day.

Thanks! 

amy 

going for 68 oz again this month

Thanks

Lisa

I'm hoping this will help me, I use to be good at drinking water, but now I'm not...

I'm in for 64 oz/day (448 oz/week ~ 1984 oz/month)

Thanks

=>

Since we're starting on a Saturday, when do you want our 1st totals?  Do you want 1-day totals for today or just 8-day totals next week?

64 oz/day (448 oz/week ~ 1984 oz/month) FOR ME PLEASE