Sesame Noodle Salad with Sweet Peppers and Cucumbers Recipe


Submitted by margareta87

Makes 6 servings


From The Best Recipe

Ingredients
1/4 cup sesame seeds
1/4 cup chunky peanut butter
2 garlic cloves
1 tablespoon fresh ginger
5 tablespoons soy sauce
2 tablespoons rice vinegar
1 teaspoon Tabasco sauce
2 tablespoons brown sugar
12 ounces dried spaghetti
2 tablespoons sesame oil
4 scallions
1 carrot
1 red bell pepper
1 cucumber
1 tablespoons cilantro
Directions
The Best Recipe p. 116
Categories

Side Dish

Nutrition Facts
Serving Size 191.9g
Amount Per Serving
Calories
395
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
827mg
34%
Total Carbohydrates
55.8g
19%
Dietary Fiber
4.1g
16%
Sugars
7.5g
Protein
12.6g
Vitamin A 40% Vitamin C 70%
Calcium 10% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Recent Activity
    bblsbrat added reenahope as a friend
    reenahope added bblsbrat as a friend
    New forum message Trying to lose weight
    by k_leyv714 02:42